Dr Neha Miglani
Founder & Director
Institute of Fashion & Communication Technology (IFCT)
Senior Journalist
Media Researcher, Meditation Teacher
Healing & Intra-personal Communication Coach
Corporate Trainer

PhD (Journalism), Post-Doctorate (Journalism)- UGC New Delhi
Fashion Journalism, LCF, UK
Twice awarded by Punjab Governor for contribution to Journalism & Society
Recipient of top international & national honours in the field of Media Research

About Her

Dr Neha Miglani is an award-winning senior media professional and communication faculty with special interest and experience in the areas of (i) Intrapersonal Communication (ii) Soft Skills & Communication Training (iii) Conducting Mind Management programs (iv) Healing (v) Past-Life Healing Therapy (vi) Meditation (vii) Media Research  (viii) PR (ix)  Fashion Journalism, and (x) Fashion Research; and (xi) Teaching communication. She is particularly inclined to teach Meditation and Breathing techniques and has been conducting these workshops for the last 15 years. 
She has conducted soft skills training workshops and delivered communication lectures in premier institutions- of national and international reputation. She also got an opportunity to conduct workshops in both public and corporate sectors.
She has received international honours in the field of media research. On the research front, she has to her credit noteworthy papers in leading academic journals, including Taylor & Francis and Sage, among others. She received the Prof KE Eapen Fellowship award at Hyderabad in 2014 in communication. In 2019, she was invited to Madrid, Spain, by a leading media research body to present research work on fashion blogging. She completed her Fashion Journalism Program from London College of Fashion, UOA, UK (one of the leading colleges worldwide) in 2016.
Dr Neha started her career as a journalist covering Higher education, research and politics with two leading English Newspapers (Times of India and The Tribune) in India.
She is currently working as Editor-in-Chief of a leading Lifestyle Magazine of India- The Lifestyle Journalist (www.thelifestylejournalist.com) with a strong goodwill and readership base among an educated, niche audience.
She is the Chairperson of ‘We Contribute Foundation’, a registered charitable trust, which works to educate the under-privileged, needy students, carries out charitable projects and educates people on protecting the environment (and nature).
She enjoys taking up new challenges, breaking the monotony, doing what seems impossible, loves creating new ventures & undertaking projects, has the ability to take calculated risks, and excels in challenging circumstances! Welcome to her webpage!

Passion for Communication- Internal & External!

Dr Neha has been invited to several forums as a Resource Person and Trainer in Communication & Soft Skills Sessions. She has been a part of corporate talks and programs in large organizations and also part of Faculty Development Programs to train university and school teachers in communication skills. She has a deep love for intra-personal communication and has been actively taking sessions on “Inner Communication for Peace & Stability”.  


She was the lead trainer during “Stress Relief & Wellness Focused Training” organized by Chandigarh Police for 1700 police personnel in 2019 as a part of MoU with Art of Living.

neha miglani award taking

Work Profile

Here is a snapshot of her work- Meditation & Media Related

Past Life Regression & Healing

A trained, certified past-life regression & healer; she has healed scores of students, helping them overcome their unwanted past impressions, blockages and fears.

meditation (1)
Meditation & Breath Programs

She conducts Sahaj Samadhi Meditation, Happiness Program (Level 1) and Corporate programs (Apex Courses) of Art of Living.

journalism work
Journalism Work

She has done path-breaking work in the field of journalism- from sting operation on drug peddlers to interviewing eminent political & other personalities.

media research work
Media Research Work

Pursued her PhD in Mass Communication & Journalism and later Post-Doctorate in Journalism on a five-year prestigious fellowship by University Grants Commission (UGC), New Delhi.

Employment History

Working since 2009

The Tribune

The Tribune Group of publications.

As Staff Correspondent (Accredited)
The Times of India

Bennett, Coleman & Company Ltd.

Senior Correspondent (Accredited)
Started as Correspondent
Panjab University, Chandigarh

School of Communication Studies, SCS (Teaching PG Classes)

Junior Research Fellow (JRF)
Panjab University, Chandigarh

University Institute of Fashion Technology and Vocational Development, U.I.F.T. & V.D (UG & PG Teaching)

Assistant Professor (Visiting Faculty )
Panjab University, Chandigarh

University Institute of Fashion Technology and Vocational Development, U.I.F.T. & V.D (UG & PG Teaching)

UGC Post-Doctoral Fellow (Fashion Journalism)
The Lifestyle Journalist Magazine

India’s leading luxury lifestyle Magazine for Lifestyle and Fashion.


Journalism Work Portfolio

The Lifestyle Journalist Magazine, under her leadership, has grown from a small enterprise to a giant, popular media enterprise!

Here is what her students, who are doing exceptionally well in life, have to say about her mentorship!

Amneet Kaur, PhD, Trained Classical Singer, USA

Dr Neha is a great mentor and she has played a major role in shaping me who I am today. She always lead by example. Her dynamism and leadership has taught me to navigate through life’s challenging situations with calmness and becoming a better version of myself.

Amneet Kaur, PhD, Trained Classical Singer, USA
Mohit Vyas, R&D Engineer, Antibes, France

I met Dr. Neha Miglani in 2014 when I enrolled for an Art of Living meditation program. She has been a great mentor to me and has constantly guided me ever since. I feel lucky to have her around!”

Mohit Vyas, Electronics Engineer & Working Professional, France
Shruti Chawla, Management & Communication Student, Australia

I have known Dr Neha, both as a meditation teacher and mentor. She has been a guiding light for me for both spiritual and materialistic growth. Her work life balance is exemplary.

Shruti Chawla, Management & Communication Student, Australia

Stay In Touch

Live a Healthy Life. Learn From Experts.

There is tremendous power in various healing techniques. We accumulate so much stress and unwanted words, actions and feelings in our everyday lives. There is a constant need to de-stress and channel our energy. Pranayam, meditation and healing techniques help eliminate this unwanted stress and cleanse us at a deep level of consciousness. 

Featured In

South Asian Wives in Russia attend Online Session on Breath – Mind to Strengthen Mind in Uncertain Times

South Asian Wives in Russia attend Online Session on Breath – Mind to Strengthen Mind in Uncertain Times

0 +
Training Sessions
In Communication & Soft Skills
0 +
Professionals Trained
Corporate + Academic

When you are calm and centered inside, there is dynamism & perfection in actions outside.

Change Your Life

Start Your Journey of Inner Peace & Emotional Stability

Past Life Regression & Healing Therapies

Past Life Regression & Healing Therapies

Activating the right energies in our life is most urgent! Dr Neha is not just a trained and certified healer, she has mastered the art of the past-live healing process and healed scores of students, helping them overcome their past impressions, blockages and fears. Her inspiration for the past-life regression process has been Dr Brian Weiss (author of Many Lives, Many Masters) & a continual source of inspiration is Gurudev Sri Sri Ravi Shankar (Art of Living founder). Why Past-Life Therapy Healing? Past life healing is beneficial in finding answers to questions stored in our consciousness. It must be done for healing, not for entertainment or curiosity alone. It helps us transform negative feelings towards people or situations or one’s self and remove blockages and unwanted fears. All this is meant to bring more happiness, peace, and experience stable inner peace!

corporate training by neha miglani

Corporate Sessions on Intra-Personal Communication

To be a good manager (or even to do a routine task effectively) one needs strong communication skills. Your awareness and body language coupled with your ability to listen and respond appropriately- all matters. Communication is one area in which one can get trained and improve and impact business. Dr Neha Miglani conducts 4 consecutive sessions spanning 2 days and 12 hours for corporates and academicians in Communication Skills with a special emphasis on Intra-personal communication! Mind matters!

Spreading Smiles & Love!

A simple recipe for happiness is to spread kindness wherever you go

happiness program